You could put half the soup in the blender and have a chunky-pureed hybrid. Add the peppers, lentils and nutmeg and stir to mix. Stir everything well and bring it to a boil. 2-Ingredient Coconut Flour Tortillas. Saut until soft and translucent. Stir in the salt, cumin, smoked paprika, and black pepper. Vegan, gluten free, and easy! Web1 onion, chopped cup (60 mL) cilantro stems, chopped 2 garlic cloves, crushed 1 Tbsp (15 mL) fresh ginger, grated 2 tsp (10 mL) curry paste or powder cup (125 mL) red lentils 1 medium sweet potato or yam, peeled and diced 2 carrots, peeled and chopped 4 cups (1L) chicken or vegetable stock salt to taste 1-14 oz (398 mL) can coconut milk Coriander, fennel, and turmeric captured contribute complex spicing without requiring half the spice cabinet. Heat a large, heavy-bottomed soup pot over medium heat. 1 cup red lentils, picked over. Get more from Milk Street. Coconut Milk. Then add ginger and Remove the soup from the heat, add the remaining 1 teaspoon ginger and the lime juice, and season with kosher salt to taste. NewsBoBo Reduce heat, and simmer, partially covered, until lentils are tender, about 20 Here you will find a creamy and uncomplicated recipe for the protein-rich lentil soup. add onions, spices and garlic and cook until softened. You want to coat everything completely with the spices. Chicken Provencal with Shallots and Garlic, Mediterranean Chicken Kebabs with Garlic Yogurt Sauce, Baked Honey Lemon Chicken with Garlic & Rosemary . Caribbean Carrot-Ginger Soup . Chile spice is tempered by coconut milk, and a shot of lime juice cut through the legumes starch. Cook until fragrant, about 2 minutes. Add the curry paste. Add the onion and saut, stirring frequently, until the onion begins to brown, about 8 to 10 minutes. STEP 2 Pour in the coconut milk, stir in the leeks, GMA is your source for useful news and inspiration on how to live your best life. 20 Ways with Kidney Beans. Add the onion and garlic. Lentil and Kale Stew. Its tricky because when chopping just one onion or just 2 carrots, it seems like it will never be enough to make a batch of soup. More info. ; Stir in 3 tbsp tomato paste, 1 tbsp red curry paste, tsp ginger powder, tsp cayenne pepper and 1 tsp curry powder.Cook for 1 more minute. Fry for a couple of Cover and bring to a boil on medium high heat; reduce to simmer (low heat). Add the garlic and onions. Bring to a simmer and reduce to medium-low heat. At this point, you could put the soup in your blender and puree it. A shot of lime juice cut through the richness of the split red lentils, which cook in minutes. Red lentil soup with coconut milk is a popular vegan dish: nourishing, high in protein and quick and easy to prepare. Spicy lentil soup with curry pinwheel rolls. Add enough water, so that lentil is completely covered with water. Remove the soup from the heat, add the remaining 1 teaspoon ginger and the lime juice, and season with kosher salt to taste. remove from heat and let it stand for 5 minutes. Add the tomato paste mixture along with the coconut milk and salt to the lentil base. https://www.jamesbeard.org/recipes/spicy-red-lentil-soup-with-coconut-milk-and-spinach, 1 tablespoon finely gratedginger, divided, 1 cup red lentils, rinsed and picked over, 6 ounces baby spinach (about 6 cups), roughly chopped. Instructions. TomatoesRed Lentils Coconut Soup - doesn't it sound amazing? Interesting news, facts, and more useful information. Perfect healthy, vegan, gluten free treat on chilly fall or freezing cold winter days. Add the coconut milk and the stock to the soup. Cut the onion into fine rings. Step 3 - Add the red lentils, vegetable Delish editors handpick every product we feature. The kitchen is where we can stop to connect with the here and now, A star rating of 4.3 out of 5. Step 3 - Add the red lentils, vegetable stock, lemon zest, and all the spices. But I even though I made it on a whim, it turned out to be like, really good. Then let them simmer uncovered for another five minutes. A star rating of 4.4 out of 5. Zelensky revealed the details of the Stavka meeting Korrespondent.net, Training of Ukrainian doctors will begin in Poland, Coconut palms grow in tropical regions such as India, Indonesia, Thailand, Sri Lanka and the Philippines. Managed By Host My Blog. All turmeric, 1 teaspoon curry powder, cumin powder, chopped green chilli. WebSpiced carrot & lentil soup; Save recipe. Cook dry like this for about 2-3 minutes, stirring regularly. 3. Add salt and dried thyme. If you've made this recipe, drop us a comment down below and let us know your thoughts! WebPB&J doesn't just have to be relegated to the realm of sandwiches. 3 cups water. recipes. Easy lentil curry. Add tomato paste, lentils, and can of tomatoes. By adding more ingredients to the recipe, you can easily modify the red lentil soup with coconut milk: ** marked with ** or orange underlined Some links to sources of supply are affiliate links: If you buy here, you actively support Utopia.de, because we then receive a small part of the proceeds from the sale. GoHealtHow, Ukraine News (War Ukraine Russian). Before sharing sensitive information online, make sure youre on a .gov or .mil site by inspecting your browsers address (or location) bar. Mix up breakfast, lunch and dinner while staying on track with 10,000+ ideas for healthy meals. Let it cook until it is transparent. ; Add 1 carrot, chopped and cook for 4-5 mins. Switch of the gas. Authentic Polish Pierogi with Potatoes and Cheese (Pierogi Ruskie), Balsamic Glazed Brussels Sprouts with Bacon, Brown Sugar Pork Chops with Garlic & Herbs + VIDEO, Slow Cooker Turkey Breast Easy Crockpot Recipe. Stir in the chicken broth and sweet potatoes. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Dont let it brown. Cook for 5-6 minutes. Use either lite or regular coconut milk. cover, reduce heat, and simmer 30 minutes or until lentils are tender. Kuc News Add Lemongrass essential oil and cook for approx. cover, reduce heat, and simmer 30 minutes or until lentils are tender. WebFor home cooks who are hungry for something good: Find thousands of tested recipes, menus, cooking shortcuts, dinner ideas, family meals, and more at Delish. WebBrowse extensive collection of user-created and reviewed vegan recipes. Red WebSpicy Red Lentil Stew with Coconut Milk and Spinach Log In to Rate This Recipe Located on the southwestern coast of India, Goa is known for its use of chilies, spices, coconut and bright acid (an influence from Portuguese colonization). with an immersion blender puree soup until it's smooth. Step 5 - Add lemon juice and puree with an immersion blender. (I like it bit chunky though). Its basically spiced sweet potatoes and baby red lentils, simmered together and creamified with coconut milk to make an almost-soup that goes perfectly over warm naan. Red lentils are both fast and easy to cook as well as a great source of protein and fiber. Add in the thoroughly rinsed red lentils and grated carrots and bring to a gentle boil. Stir in the spinach and return the soup to a simmer. 1 garlic clove, lightly smashed and peeled, 1 tablespoon, scant, Sunchoke or White Miso. For folks who love a good creamy meal like.css-1es3cx1{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#004685;text-underline-offset:0.25rem;color:#004685;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1es3cx1:hover{color:#595959;text-decoration-color:#595959;}spicy dal, red lentils are a perfect food. Get the latest updates as Moscow moves closer to Ukraine and Western allies react to the crisis. In a pot, add the oil as well as the onion, garlic, and ginger cubes. Instructions. Add lentils, coconut milk, and water. 2 teaspoons olive oil 1 head cauliflower, chopped into small florets 2 carrots, chopped 2 cups boiling water 1 cube vegetable bouillon 1 (14 ounce) can reduced-fat coconut milk 1 cup red lentils 1 teaspoon garlic powder 1 teaspoon dried onion flakes 1 teaspoon curry powder 1 teaspoon paprika 1 teaspoon ground turmeric teaspoon Then douse everything with the vegetable broth, the Tomaten-Passata as well as the coconut milk. Add the garlic and stir, then cook about 30 seconds until the garlic is fragrant and sweet. Lunch: lentil soup with whole-grain bread and a side salad; With this curried red lentil soup recipe, there's a little something in here for everyone: chunky veggies in allthat creaminess, plus a super well-spiced, crunchy nut topping that adds a bump ofexcitement. Located on the southwestern coast of India, Goa is known for its use of chilies, spices, coconut and bright acid (an influence Add tomatoes, chopped cilantro stems, teaspoon salt, several grinds of black pepper, and 5 cups of water. Bookshop.org | IndieBound | International, Amazon|Barnes & Noble| stir in coconut milk and remaining ingredients. But for those who prefer a little more texture in their bite, red lentils might seem monotonous and boring to eat. Add cooked chickpea, remaining curry powder and a little salt. My 10-Ingredient Red Lentil Bolognese is a must-make (and pantry-friendly!). (I didnt. Spoon 1/2 cup cream from top of coconut milk and place in the pan. If you swap out the lentils and use green or brown, this If you prefer to use the whole 13.5-oz can, feel free! 1 cups brown jasmine rice or long-grain brown rice, rinsed; 1 tablespoon coconut oil or olive oil; 1 small white onion, chopped (about 1 cup); Pinch of salt, more to taste; 1 tablespoon finely grated fresh ginger (about a 1-inch nub of ginger); 2 cloves garlic, pressed or minced; 1 red bell pepper, sliced into thin 2-inch In a pan add 1 tablespoon oil. Spiced carrot & lentil soup. Add the onions to the pot and stir. Add the red lentils and roast them for another three minutes. 1 tablespoon, scant, Sunchoke or White Miso. STEP 3. Cook for 20 minutes or until the butternut squash is nice and tender and the lentils are broken down. Step 2 - Add the garlic and ginger and saute for 1 more minute. In a large pot, heat the coconut oil over medium heat. If you use whole red lentils instead of split, the soup will take longer to cook and likely require more water. Red lentil soup with coconut milk is a classic in vegan cuisine. WebRed Lentil Soup with Coconut Milk and Spinach By Christopher Kimball Serves Makes 6 servings Ingredients 1 medium yellow onion, diced (about 1 cup) 2 tablespoons coconut WebMethod STEP 1 Tip the lentils into a large pan and add the turmeric, ginger and garlic. 1 package (16 ounces) dried lentils, rinsed; 1 carton (32 ounces) vegetable broth; 2 tablespoons curry powder; 1 garlic clove, minced; 2 cans (13.66 ounces each) coconut milk Adapted from Christopher Kimballs Milk Street: The New Home Cooking (Little, Brown and Company 2017). Lentil Soup Benefits And Its Nutritional ValueOne Cup Lentil Soup Nutrition. Total Fat 2.8 g Saturated fat 1.1 g Cholesterol 7.4 mg Sodium 1319.4 mg Potassium 357.1 mg Lentil Soup BenefitsFull of polyphenols. High in protein. Good source of iron. Full of fiber. Lentils are good for your bones. Good source of folic acid. High in magnesium. All Rights Reserved. WebMeanwhile, in a Dutch oven, saute garlic in oil for 1 minute. Fry for a couple of minutes until fragrant, stirring frequently. Your community and guide to relationship advice, the latest in celebrity news, culture, style, travel, home, finances, shopping deals, career and more. Bagels, Schmears, and a Nice Piece of Fish, Upcoming Events Bagels, Schmears, and a Nice Piece of Fish, Two Preserving Projects: Apple Pectin and Rhubarb Rosemary Preserves. salt and bay leaf. WebAdd 3 1/2 cups water, coconut milk, and lentils and bring to a boil. WebRed lentil & coconut soup. WebUse Coupons.com for the best deals and biggest discounts when you shop online and in-store. Transferring property to your children how to secure your right to life? In a dutch oven or other heavy pan, heat up the oil, add onion and cook for 3 minutes until translucent, Add tomato paste, lentils, and can of tomatoes, Stirr and let it cook for another 3 minutes, Add water or broth, cover and let it cook for about 20 minutes, Add coconut milk, salt and pepper and cook for another 10 minutes, At this time you can use immerse blander and blend some of the soup (or as much as you like; I like it a little chunky so I only pureed a little bit to give it texture). Dont substitute brown or green lentils for the split red lentils in this dish. Lentil Soup. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. It is sold in small jars in the Asian food section of many supermarkets and specialty stores. Add the coconut oil to the pot and let it melt. Season with salt and pepper. Their pro is also their con: they take just 15 minutes to get mushy and tender. Donald Trump, a blower from the Capitol: who knew all about it? June Xie is the current Senior Food Producer for Delish, where she hosts recipe videos and the wildly popular YouTube show, Budget Eats. Spicy Tomato, Lentil & Coconut Soup from Saffron Restaurant. Add the carrot and celery, stir well, and cook another 5 minutes or so until the vegetables collapse a little. Add spinach and stir until wilted. 1 12-ounce can coconut milk. Step 1 - Saute the carrot and onion in olive oil for 5 minutes. Shmyhal assessed the state of Ukraines energy system Korrespondent.net. Armed forces repelled enemy attacks in three regions General Staff Korrespondent.net. WebHeat a large pot (or Dutch oven) over medium heat. Cover, and bring to a boil. Season with salt and pepper to taste. Add chili and ginger and cook for a further minute. In a large saucepan, combine the onion, oil, garlic, and 1 1/2 teaspoonskosher salt. Quick-cooking pulses like split yellow peas, red lentils, and split mung beans break down into fall-apart starchiness in 1520 minutes, lending body and creaminess to Add the lentils, coconut milk, water and bay leaf. 1. WebOur recipes are for those looking to master the basics, the classics or the Ive-never-cooked-this-before-but-really-want-to. Instant Pot Pork Stew With Red Wine and Olives Melissa Clark. Web1 cup red lentils 1 tablespoon coconut oil 2 carrots, cut into small chunks 1 cup coconut milk 1 piece of ginger (about 1 inch), chopped 3 cloves of garlic, minced 1 red onion, chopped 1 sweet potato, cut into small chunks 4 cups vegetable broth 2 teaspoons curry powder 1 tablespoon fresh lemon juice 2 green onions, cut into rings 1 tablespoon Add the lentils, stir to coat them in all the good things in the pot, then pour in the water. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Instead, use the back of a metal spoon (I used a soup spoon) to spread the batter into a 6-inch (15 cm) circle. Add the curry paste. ; Add 1 cup red lentils, rinsed and 4 Try adding cooked shrimp for a non-vegan version if you prefer. Reduce the heat to low, cover, and cook the soup until the lentils have broken down, 30 to 40 minutes. Immediately. In a pan add 1 tablespoon oil. Saute the onions, stirring occasionally, until translucent and quite soft, about 5 minutes. Heat the avocado oil (or olive oil) in a large nonstick skillet over medium-high heat. This means that their fruits have a wide and, Farmers on conventional coconut plantations mostly belong to, On conventional coconut plantations, coconut palms also grow in, You can also use the same amount instead of the lemon juice, If you dont like chunky soups, you can cream the red lentil soup with coconut milk with a hand blender before serving. Season with a pinch of salt and saut until the onions are translucent. All rights reserved. Saut for 4 Top it all off with fresh herbs (mint and thyme are my favorites, but any will do!) Then add ginger and garlic and saut for 2-3 minutes more or until fragrant. Add the onion and garlic. 100 ratings. You can read more about this here: Coconut: miracle cure or environmental problem? is not sufficient for spreading the batter. 1 tablespoon coconut oil 1 red onion, chopped 3 cloves of garlic, minced 1 piece of ginger (about 1 inch), chopped 1 cup red lentils 2 carrots, cut into small chunks 1 Save money on every order with the most current promo codes, rewards, and free shipping offers. As a bonus, the flavors meld overnight and taste even better the next day, so you can make a big batch for prepping lunches. Federal government websites always use a .gov or .mil domain. Bottle of Coconut Milk 3 Slab of Poultry Meat. Add the coconut milk, veggie broth, curry powder, cumin, Add the onion, stir well, and cook until translucent, about 6 minutes. Add chopped garlic (4 cloves, keep rest for later use). Curry paste. and a touch of fresh lemon zest and you've got flavor on flavor on flavor. To the same pot, add the curry paste, curry powder, 1 shallot, 1 tablespoon ginger, and the garlic. Sweet Chili Pineapple Sauce (Video Recipe), Instant Pot Chicken In Creamy Tomato Sauce. bring to a simmer. Coconut milk. I served this soup more as a hearty thick stew so you may need to play with the consistency by adding more water. 1 red bell pepper 2 Tomatoes medium , blanched and chopped teaspoon turmeric 1.5 tsps curry powder teaspoon cumin powder 1 - 2 green chilli chopped 1 teaspoon thyme dried cup chickpea cooked to taste salt Instructions Soak lentils/dal in water for 1 hour. Stir in the spinach and return the soup to a simmer. Cover and cook until the lentils are tender (they should be slightly firm but not crunchy), about 5-6 hours on low (it takes 6 hours in my KitchenAid 6 1. iTunes | Indiebound. add lentils, brith, and water and bring to a boil. You can add your own favorite pizza toppings as long as you include the ooey-gooey melty cheese on top. WebStir in broth, lentils, 2 tsp. Bring the soup to a simmer, cover and cook for 25 minutes at a regular, but slow, simmer until the lentils are tender. Add Soaked lentil. Red lentils break down as they cook, thickening the cooking liquid, and providing the ideal texture for this hearty soup. The Directions Step 1: Saute Aromatics. She also loves staring at alpacas. Located on the southwestern coast of India, Goa is known for its use of chiles, spices, coconut, and bright acid (an influence from Portuguese colonization). News2Hot Stir occasionally and cook for 5-8 minutes, until the onions are translucent. If you cant find ground fennel, grind fennel seeds in a mortar and pestle or a clean spice grinder. Split red lentils cook in minutes, making this a quick weeknight meal. Stir in 2 teaspoons of ginger, the mustard seeds, turmeric, coriander, fennel, and pepper flakes and cook the mixture, stirring frequently, until fragrant, about 1 minute. Add the curry paste, curry powder and turmeric; cook and stir until oil separates from coconut milk mixture, about 5 minutes. Add chopped garlic (4 cloves, keep rest Add the coconut milk, veggie broth, curry powder, cumin, garam masala, chili powder, cinnamon and lentils. Its soup meets stew meets dhal meets cant spend more than 5 minutes making dinner. 3/4 cup split red lentils, rinsed 1/2 teaspoon Kosher salt, plus more to taste 15 ounces can full-fat coconut milk juice from 1 lime cilantro, chopped, as garnish In This add lentils, brith, and water and bring to a boil. By 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil. pepper. Taste the red lentil soup with coconut milk afterwards with lemon juice, cayenne pepper and salt off. Stir occasionally and cook for 5-8 minutes, until the onions are translucent. Simmer for 15 mins until the lentils have swollen and softened. Reduce heat to medium low, cover and leave to cook for about 20-25 minutes. 3. WW is here to support you with delicious healthy recipes to lose weight featuring the foods you love. Stir in the coconut milk, bring back to a slow boil stirring all the while. WebAt WW, everythings on the menu. Once it starts to brown, add chopped onions. Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. Add the Once hot, add oil, onion, carrots, and celery (optional) and saut for 4-5 minutes stirring occasionally. Make sure that the other ingredients for the red lentil soup are also organic if possible. Normally, I like to put chutney in red lentil soup, but it wasn't needed with the sweet raisins. WebRed lentil & coconut soup. WebCook out the raw flavor of the spices for about a minute. That said, if you want to double the ingredients for this soup, you will have an extra quart for the freezer. If you tweaked it, definitely share your variations and results! .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Peppermint Meringue, Roasted Fennel With Delicata Squash & Apples. Add garlic, shallot I prefer to use crushed canned tomatoes (instead of diced tomatoes or fresh tomatoes) because I love their thick, saucy texture in a creamy curry. View Set the pan over medium-high heat and cook, stirring occasionally, until the onions have softened and are just beginning to color, 7 to 9 minutes. Creamy coconut milk, tender red lentils, and bold fresh tomatoes are the stars of this vegan and gluten-free curry stew. 2022 Warner Bros. 1 cup canned coconut milk 2 tablespoons lime juice Cilantro, for garnish Instructions Press the saute button on the Instant Pot and add the oil. Coconut Milk: I found that 1 cup of canned coconut milk made the soup plenty rich. Coconut 5 Passion Fruit 3 Bag of Cassava Flour 1 Black Bean. Step 1 - Saute the carrot and onion in olive oil for 5 minutes. Step 2 - Add the garlic and ginger and saute for 1 more minute. Deglaze the pan with vegetable broth. WebThe result was a milder, more pleasant layer of spice that still captured its essence. Then douse everything with the vegetable broth, the Tomaten-Passata as well as the coconut milk. Add tomatoes. In a dutch oven or other heavy pan, heat up the oil, add onion and cook for 3 minutes until translucent. Print. (this can also be done in a blender, in batches). Reduce the heat to low, cover, and cook the soup until the lentils have broken down, 30 to 40 minutes. How does monkey pox spread. Serve with parsley, olive oil and cracked pepper. 49 ratings. Add lentils and stir them through. Fry the onions, ginger and tomato paste at medium temperature for three minutes, stirring constantly. Both virgin and refined coconut oil worked, as did yellow and brown mustard seeds. For 8-10 minutes, cook covered until the water is almost absorbed by the lentils. WebPressure Cooker Lentil Soup With Sausage Sarah DiGregorio. KNews By Zaynab Issa. WebOnce hot, add the shallots and fry for 8 minutes, until golden. 30 minutes until lentils are cooked through. Quick-cooking pulses like split yellow peas, red lentils, and split mung beans break down into fall-apart starchiness in 1520 minutes, lending body and creaminess to brothy soups in a pinch. Green Curry Lentil Soup. 1. MethodStart by putting the lentils in a sieve and rinsing them under cold water to remove some of the excess starch.Heat the oil in a pot and add in the onions. Stir in the tomato pure until all the onions have been coated and cook for about 2 minutes.Next, add in the red pepper and mix in with the onions.More items When buying from coconut products you should pay attention to the following points: Conclusion: Therefore, be careful when buying coconut products Fairtrade and organic quality. Who is compatible according to numerology? This soup can also take on any leftovers you want to throw in:roasted veggies, roasted chicken, or baked tofuwill all work just fine if you need it to be evenmore substantial of a bowl. The Best Red Lentil Soup Coconut Milk Recipes on Yummly | Red Lentil Soup With Coconut Milk, Vegan Red Lentil Soup With Coconut Milk, Red Lentil WebHeat the oil in a large saucepan and cook the onion for 10 minutes until transparent. TOP TIP: Blending vegan lentil potato soup is completely optional! mix well. Leave to simmer until the vegetables are fully cooked through and the lentils are soft. Red Lentil Coconut Curry Soup The red curry paste in this recipe lends Southeast Asian flavor and a hint of spiciness to this soup. We in Bavaria | Recipe: Quark dumplings with roasted plums and cinnamon sabayon | Recipes | We in Bavaria | BR Television | TV, Joe Biden reacts to Russias withdrawal from the grain agreement, Peppa Pig from Thursday on Super RTL: repeat episode 32, season 9 online and on TV, This is how Wiesbaden prepares for tuberculosis cases, The labor market of Western Ukraine has almost recovered Economic truth. Opposition MPs reacted angrily to his statements with shouts, whistles, and loud calls of shame., The long-term outlook for investors is better than it has been since 2010, Hohentengen aH: He knows exactly what the weather was like: Ivo Rblas records hours of sun, rain and temperature. You get great flavor when its served as a chunky soup or when blended. Once the lentil is cooked through, add coconut milk. Bowl of Prickly Pear Tapioca Pudding Masterwork: 400 1 Bowl of Tapioca Pudding 1 Bowl of Prickly Pear Pie Filling. 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