Why did I never know about pumpkin bread before? Carefully remove the lid and bake for an additional 20 minutes. Thank you for sharing with us. Due to its nutritional profile, Honey Bunches of Oats may not provide a balanced breakfast. This turned out so good and moist! A product is considered a good source of fiber when it contains at least 3 grams of fiber per serving, and high in fiber when it contains at least 5 grams (13). Mix in remaining flour and the second group of ingredients until the dough begins to pull away from the sides of the machine. If using, sprinkle tops evenly with coarse sugar. +. See the 10 protein bars our dietitians and taste-testers deemed. Nature's Own Honey Wheat Bread. Stir in whole wheat flour and mix well. Baking is precise. Eat Better ; Get Fit ; Manage Weight ; Live Well ; More . How to. You will need to consult the instructions for your bread machine as models can differ in the order in which you add the ingredients. The immune reaction is triggered by certain proteins in the wheat, rye, or barley, and, left untreated, causes damage to the small, finger-like structures, called villi, that line the gut. Combine all of those in one bowl and youll get some seriously amazing pumpkin bread. From the, Starting your day on the right foot and with the right food can make a world of difference when it comes to weight loss. Thanks. The texture and weight were good; it just didnt have enough flavor. For round 2, I used a metal loaf pan without the second flat pan in the oven and the loaf came out perfectly done. Used a cup of white wheat flour and 3/4 AP, the oil of my choice, and added a half-teaspoon of baking powder. Adds a great crunch. Hi Kristi, We havent tested this recipe with gluten free flours, but some readers have reported success using 1:1 flour substitutes (like Cup4Cup). Beat for 3 minutes on medium. Hello! I dont have applesauce on hand, could I make these with just more grated apples and maybe 1/4 olive oil to makeup for the moisture? I would probably stick to using a metal loaf pan and remove the flat metal pan from underneath. Let it rise for 15 minutes. Olive oil might lend an herbal note to the muffins, if youre into that (I tested with California Olive Ranchs Everyday variety and couldnt even taste it). Make sure the ingredients are smooth and well blended. Flax and Sunflower Seed Bread. Youre welcome, Victoria! 31 Healthy Recipes With Honey; 31 Healthy Recipes With Honey. I made these muffins today and theyre great, lots of flavor, not too sweet, also not a lot of calories. Thank you!. If youre a fan of my banana bread, youre going to love this recipe, too. Use within 3 days or freeze. I didnt have applesauce so I substituted canned pumpkin. Learn how your comment data is processed. In a medium bowl, whisk the eggs, applesauce, maple syrup, oil, and vanilla together until combined. The kitchen is where we can stop to connect with the here and now, and bring recipes to life Whats more, studies in children and adolescents have linked regular breakfast cereal intake to increased milk consumption, which helps contribute to higher calcium and vitamin B2 intakes (9). Im looking forward to pumpkin treats, cooler weather and dusting off my favorite boots. Were going for fluffy and soft! Oh sorry about that! Save money on every order with the most current promo codes, rewards, and free shipping offers. This is my first healthy bread recipe that worked out well. Cereal is a popular breakfast food, but it's often loaded with sugar and other unhealthy ingredients. To Store: This pumpkin zucchini bread can be stored in an airtight container or wrapped in plastic at room temp for up to 3 days, but make sure to refrigerate after that to keep this longer. Great recipe, thanks for sharing! Like most cereals, its high in carbs but low in fiber, protein, and fats. Combine the six-grain blend and beer in a large measuring cup and set aside to soak for 2 hours or longer. This delicious homemade honey wheat yeast bread recipe is made in the bread machine, meaning preparation is almost hands-free. And friends, this No-Knead Dutch Oven bread not only meets my high standards for bread, but it is also the EASIEST bread recipe to make. Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Sulfite-Free. Your Recipes. Preheat the oven to 375F. Hi Naomi, Im sorry to hear that. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. and tag it #EatYourselfSkinny Add Add 2 1/2 cups of the flour and beat for 3 to 4 minutes. Youre welcome, Liza! The total time these muffins take in the oven is about 2123 minutes. I used unrefined coconut oil and can hardly taste it in the final product. Not only is this Dutch Oven Bread incredibly easy to make, but it is also one of my favorite bread recipes. Then you can bake at 350 without fear of burning honey. Expert What Is The Importance Of Having An Aligned Mindset In Manifestation. Sprinkle additional chocolate chips on top, if desired. Learn how your comment data is processed. Honey Wheat Bread III. IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. 16 Ratings Her kitchen-tested recipes and thorough step-by-step tutorials give readers the knowledge and confidence to bake from scratch. Of course I practically know the recipe by heart as Ive made your Healthy Banana Bread recipe so many times, and this recipe is so similar. The perfect healthy breakfast or snack thats freezer-friendly, too. Affiliate details . Clean Old Books. So I use same recipe with either mashed bananas/pumpkin pure/sweet potato puree This has happened before with other fruit breads. Excellent recipe; thanks for sharing and also a big thanks for your reply. Let the bread cool in the loaf pan for 5 minutes. I appreciate you taking the time to provide feedback. These are amazing! Some lumps are ok! Healthline Media does not provide medical advice, diagnosis, or treatment. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Lightly grease a 9" x 5" loaf pan. I just always put chia in baked goods, so good for you and you cant taste and almost cant detect presence so why not! Bake the pumpkin bread for 30 minutes at 325 degrees F. Tent the pan with aluminum foil, then bake for another 25 to 35 minutes. Before starting this adventure, I Googled if it was ok to bake bread in a silicone pan and the general answer was yes but because silicone is not stiff like metal, I should rest the silicone bread pan on a flat metal pan while filling it and to transfer it to the oven. Why have one slice of pumpkin bread, when you can have two (or three)?! Wow! Ill be making these regularly in the fall. The way the heat is conducted in a dutch oven pan and the high heat it can handle is key to its success. For best results, invest in an instant-read thermometer and dont pull your bread until it reaches an internal temperature of 190 degrees F. If the top is getting too brown, tent with foil until the internal temperature is reached. Im excited to try this recipe! Sugar-Free Pumpkin Spice Creamer Recipe. So moist! Your email address will not be published. You could try it. is this based on a oven with a fan or withhout a fan? Add whole wheat flour, wheat germ, oats and enough of the remaining all-purpose flour to form a soft dough. It does the same job, cant taste it, and healthier. The higher-fiber breakfast also led to reduced hunger and food intake (17). I love seeing what you made! But is cereal healthy for us or our kids? These were delicious! Add the Greek yogurt and the egg. 12 Ratings Save. Recipe Saved. Stir in the baking soda and spices. Chia = yes! Protein bars offer a convenient way to boost your protein intake throughout the day. With Pumpkin Energy Balls,Pumpkin Overnight Oats, and Healthy Pumpkin Cookies all vying for attention, its easy to wonder if a simple loaf of pumpkin bread is really what you should be rushing to make when the seasons turn. Expert Easy Plants At Home Edible Garden. I have tried other healthy bread recipes but they came out dry and disappointing. I believe that making a wholesome family meal does not need to be hard or expensive! Perhaps a different brand would not have as potent a taste in your final baked goods? Grilled Greek Chicken Kebabs Yummly. Hi Dawn, Honey is a great substitute for the maple syrup. And my apples were pretty wet when grated, so I only did 1/2 C of applesauce so they werent too wet. Whole-Wheat Banana Blueberry Muffins. 6. Dietary guidelines encourage you to include plenty of fiber and protein in your morning routine. Hi Andil, thank you so much for giving this recipe a try. Expert. Tastes like my old recipe for pumpkin bread, just healthier! Ill walk you through a few of my most popular recipes and show you exactly why they work. Place the rolls in a pan and let them rise for about 45 minutes or until doubled. In a large mixing bowl, whisk the oil and honey together until smooth. Let the dough rest while the oven preheats. It's got a high amount of carbohydrates which are great for that energy you will need to sustain your workout Let me share with you tips and tricks to help you make healthy eating a reality for your family in the chaos of life and on the constraints of a budget. I used about 3/4 wheat and 1/4 spelt and the lower amount of maple syrup. Storage suggestions: This bread is moist, so it will keep for just two or three days at room temperature. Hi! Ive made this at least 8 times in the past 3 months and shared it with friends and family. This is a conventional oven temperature. Wheat flour and almond flour behave very, very differently in recipes so you typically cannot make a 1:1 swap in recipes without altering other ingredients. My 5 year old is pretty picky when it comes to baked goods, and she loved these. Mix up breakfast, lunch and dinner while staying on track with 10,000+ ideas for healthy meals. Moist and not overly sweet, turned out beautifully. Cereal companies are rebranding their cereals as snack foods and bringing back more sugar-laden products because thats what consumers like. to make these muffins. Dear Kate, any chance to get the ingredients quantity in grams for this very popular recipe? I like to slice the bread before freezing and defrost individual slices, either by letting them rest at room temperature or lightly toasting them. Let me put it this way: if you havent baked this healthy pumpkin bread recipe yet, you cant even call it fall. Breakfast cereals are often high in sugar and low in fiber and protein, as is the case with Honey Bunches of Oats. Its important to squeeze as much water out of the shredded zucchini as you can. I adapted this recipe from my favorite Healthy Banana Bread with Chocolate Chips. What would the ratio be? Carrie is a freelance food stylist and culinary producer who loves having a table full of guests. Hi Kathy! ; Applesauce: Makes bread moist without using oil.I like to use unsweetened applesauce or Cookie and Kate 2010 - 2022. If youre looking for grater recommendations, I love this box grater because its easy to use and has held up well with regular use. Store it in the refrigerator for five to Like most breakfast cereals, its high in carbs and low in fiber, protein, and fats. I have not tested the bread with regular yogurt (which is thinner), so I recommend sticking with the Greek. Dairy-Free. I love that I can make something that tastes decadent but that I know has real, healthy ingredients. I saw in a previous comment that you do not recommend using a loaf pan, but wonder if you think it would rise properly if I used a poor man dutch oven. Regular whole wheat flour can also be used, though the bread will have a heavier texture and a more pronounced wheat taste. Hi Jem! LOVE these pumpkin muffins! To store, let the bread cool to room temperature and then wrap it in plastic wrap and foil or place it in an airtight container. Can I bake in loaf pan? Its so moist and fluffy, no one will ever guess! Sorry! It should not be considered a substitute for a professional nutritionists advice. Egg-Free. Are you new to this website? No. We had a really good but not-so-healthy pumpkin bread last week and this one easily stands on its own compared to it. Greek yogurt: for moisture and a boost of protein. Will make many times this fall. Came out with a soft and lovely bread. Line a large baking sheet with parchment paper and set aside. Instructions. 285 Ratings Save. Form the dough into a ball and place dough in the greased bowl, turning over to grease the top. Hi Emily, additional apples will likely weigh down the batter and make the muffins heavy/dense. Once the oven is preheated, carefully remove the pan from the oven and drop the shaped bread into the heated pan. Stir to combine. Honey Wheat Bread II. Pour the lukewarm water in the bowl of an electric mixer. It reminds me of a fresh loaf of bread that I would pick up from an expensive bakery. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. So glad to hear you enjoyed it! Wow! Studies on protein intake show similar results. I added the pecans which complement the apples. And next level when eaten fresh out of the oven. These look amazing! Hi Trish! How to Dye a Human Hair Wig at Home. If making three mini loaves, bake at 350 degrees F for 35 to 40 minutes, or until a toothpick inserted comes out clean. ; Be sure to use a spoon/scoop to add flour to your measuring cup--if you just scoop For this apple version, were leaving out the gratedcarrot and switching up a couple other ingredients. These are delicious! Prevents your screen from going dark while preparing the recipe. Sesame-Free. I love nothing more than to share with you delicious solutions for your hungry family. Sooooooo good! This recipe calls for a full can of pumpkin plus the Greek yogurt helps too. All we could taste was the wheat. My dough was really wet and I was afraid it wasn't going to turn out, but it did. However, a lot of controversy surrounds the health effects of eating breakfast cereals. Set aside. It was a smash hit at a football party that I brought it to recently. This results in super dense bread which we dont want. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Next. I also almost doubled the spices as I love the spice and added a little molasses. Recommended equipment: I love my Fiesta Loaf Pan in Turquoise (affiliate link). Looking forward to making it again Vegan & Gluten free for a friend. Your go-to for Pharmacy, Health & Wellness and Photo products. Hi Mickie! Good enough to eat on its own, but I also made an accompanying cinnamon-honey and cream cheese spread. However, Ill be using this recipe many times and happy to keep experimenting :) BTW i used gluten free flour and its great. If you make this recipe, share a photo on Instagram Ive been makingrecipe videos with my brother. Add 4.5 cups of wheat flour and yeast in the mixing bowl. Raise your hands if youre excited about fall! ; I use whole wheat flour for this recipe, but you can use half whole wheat and half all-purpose or whole white wheat flour as well. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Flour a flat surface and knead with whole wheat flour until not real sticky - just pulling away from the counter, but still sticky to touch. I did it twice and despite it grows beautifully in the oven, it collapse immediately as soon as I get it out. Definitely making again! I had to bake the bread for 30 min longer than the recipe suggested before the toothpick came out clean. Moist, tasty, delicious! It turned out amazing. Im glad this one was just what you were looking for, Ann! I replaced half of the whole wheat flour with oat flour (By weight, NOT by volume), and lo and behold they turned out perfect! Oat flour has very different baking properties than whole wheat flour, which is likely why your muffins came out a bit crumbly. Hi Ruth, Absolutely! Mix in 3 tablespoons melted butter, remaining 1/3 cup honey, and salt. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Hi Justina, its hard to say without testing ourselves. Unfortunately it also tastes healthier. If youre looking for grater recommendations, I love this box grater because its easy to use and has held up well with regular use. Hi Kate, do you think it would be fine to use coconut sugar (for low GI purpose) instead of honey or maple syrup? Important Notes on this Recipe. whole wheat, and whole oats. If you want to make muffins with apple chunks, try apple cinnamon bread or these equally healthful apple cinnamon baked oatmeal cups instead. People with celiac disease suffer an autoimmune reaction when they consume wheat, rye or barley. If your bread is still dry, it was likely overbaked. Freezer-friendly so I recommend doubling or tripling this batch! I use extra virgin olive oil, molasses (instead of honey) which makes it less sweet (a taste that I generally like). TIA. Mix with a spatula or wooden spoon until incorporated. * Please note that all nutrition information are just estimates. If so, do I need to adjust the liquid amount? Great to hear, Jamie! Just toast bread and add some jam for a quick snack. Expert 3 Tips For a Healthy Face. Pour the batter into a loaf pan. How do you store the bread so it keeps that awesome crust? One question though Could I substitute the applesauce with plain yogurt? Leave the bread in the pan for 10 minutes before carefully inverting it onto a wire rack to cool. Gently transfer to a wire rack. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, Subscribe to our newsletter! Very moist. The damage Here are 14 healthy breakfast. I love this one. Its the same as the basic recipe as the banana bread but with pumpkin and it tastes totally different. To keep them on the lighter side, I use a mix of applesauce and melted coconut oil. This article tells you whether Honey Bunches of Oats is a healthy choice. As for using a "poor man's dutch oven" for this recipe, the timing would need to change as baking in a loaf pan is much different than using a dutch oven due to the shape and thickness of the bread. Hi Melissa! This recipe also makes delicious pumpkin zucchini muffins. Lastly, switch to a big spoon and stir in the flour, just until combined. Sally has been featured on Good Morning America, HuffPost, Taste of Home, People and more. This email series is a great place to start. Or you can use 1 tart apple like Granny Smith and 1 sweet. I used Whole Wheat Pastry Flour which gave it a nice silky/light texture. I am ready to put this oven now. Thanks :). Learn how your comment data is processed. Choose a cool, dry place to keep your bread loaf. One Word, YUM! Todays muffin batter comes together in just 510 minutes with simple kitchen tools including a couple bowls, a whisk, and a muffin pan. Im looking forward to making the healthy Banana Bread next. Instant Pot Chicken Breast (Fresh or Frozen), How to Use Your Instant Pot as a Slow Cooker. I know I measured everything correctly and followed all the directions, Including bake time. Again, expect a thick batter. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Make it dairy free: Choose non-dairy milk (I used almond milk) or water. For sweetening, I did the 1/2 cup, consisting of maple syrup, honey, cane syrup, and sugar crystals. Thank you for a wonderful recipe. Kamut flour has a higher protein content, and therefore, without experimenting, I am unsure if this would work. The amounts, flavorings and timing have worked well for myself (and others) so I wished it would of been a hit for you too! July 12, 2016. Each slice of this sandwich bread contains no artificial ingredients and no cholesterol. Hi! Made with Greek yogurt, white whole wheat flour, and no sugar, this one-bowl pumpkin bread is extra moist. I am a bit of a bread snob. And maybe just cook a bit longer? Leave a comment below and share a picture on. This email series is a great place to start. Wheat-Free. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. After all that, the bread came out looking a lot like the one pictured here. I love the sweet potatoes version the best A baker shares how to make bread without a bread machine and an easy whole-wheat bread recipe to try your hand at. Oat-N-Honey Bread. I made the recipe using butternut squash, almond milk, honey and whole wheat flour. You may swap the honey for an equal amount of pure maple syrup. Our website services, content, and products are for informational purposes only. Hi Trish, I recommend this as is. Sweet As Honey is a healthy recipe website where you can find 400+ wholesome, low-carb, keto, or vegan easy recipes. This article tells you whether Honey Bunches of Oats is a healthy choice. Add the ingredients to your bread machine and use the dough setting. Slightly different flavor but the texture still was great and perfectly moist. Youll also lose a bit of flavor without the applesauce. Return the bread to the oven to continue baking for another 25 to 35 minutes (55 to 65 minutes total), until a toothpick inserted in the center comes out clean. Im glad you loved it. Dont forget to add some protein to help you feel fuller for longer. I'm probably making a big mess in my Kansas City kitchen right now. pita bread, boneless skinless chicken thighs and 10 more. Thanks for the recipe I made it pretty much as described though I have been known to be less than exact on the measurements :). Remove the hot loaf as soon as it is finished. ), "This is the Wonder Bread of my childhood dreams. Todays muffin batter comes together in just 510 minutes with simple kitchen tools including a couple bowls, a whisk, and a muffin pan. Print. 6 Ratings Save. Fantastic texture! I am so happy to hear you enjoyed the bread! In a large bowl, beat the oil and honey together together with a whisk. 2 tablespoons rolled oats Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from heart-healthy walnuts! Disclosure & Privacy Policy. But thats because I am a big fan of sweet potatoes Any thoughts appreciated. Then turn off the mixer and let the mixture sit and foam for 10 minutes. Better yet? I know my oven is accurate. Your email address will not be published. Only half a cup of syrup and added cinnamon chips, the whole family loved them!! You can easily swap out the Greek yogurt for mashed banana, applesauce or extra pumpkin puree. I also added a 1/3 cup or so of chopped pecans and chopped dates. Eat Healthy. It came out perfect! This exposure alters their eating behavior and preferences for sweeter tastes, leading to an even higher risk of developing the aforementioned conditions (12). Baking time 15 min for mini muffins and about 20 for mini loaves. Instead, it is something I made with a few simple staples and hardly any effort at all--FOR PENNIES! Finish. Place the water in the bowl of an electric mixer fitted with a dough hook attachment. I swapped out the milk for Greek yoghurt and added chopped walnuts to the mix. The bread tastes really good and my kids love it with natural peanut butter slathered on top. Let the machine knead the dough for 5-7 minutes. I love the toasty warm cinnamon smell while theyre baking. Feel free to skip the optional nuts and make sure to use shredded apple instead of chopped apple. Place a dutch oven pan, fitted with a lid, into the oven. 1 (.25 ounce) package active dry yeast. I followed the instructions explicitly but my only variation was that I used a silicone bread pan and this was the first time Ive ever used that pan. Next time will use super heaping ones or double the spices. Early childhood, primary school, secondary school, vocational, adult, migrant and higher education in the state of New South Wales, Australia. Here are 10 more nutritious versions of pancakes, muffins, cereals, and more. U.S Dietary Guidelines suggest eating at least 3 servings of whole grains and 5.5 servings of protein per day (20). Read more. Healthy Pumpkin Zucchini Bread that is moist, fluffy and made healthier with whole wheat flour, Greek yogurt, shredded zucchini and zero butter or refined sugar. Yikes! That should take You can substitute honey if needed, but reduce the honey to 1/2 cup (170g). Yes, just be sure to follow my How to Make Oat Flour for measuring reference. Bake for an additional 10 to 15 minutes, then remove the bread from the oven; a long toothpick or paring knife inserted into the center should come out clean. Dog lover. I used melted butter instead of coconut oil. Craving more pumpkin treats and wholesome baking projects?Here are a few of my favorites: This amazing pumpkin bread is naturally sweetened with honey or maple syrup, and made with whole wheat flour. Would I be able to use almond flour instead? Hi! Plus, with 0 grams of trans fat per serving, Nature's Own Honey Wheat is a low-fat food and the perfect sliced bread sandwich base for lunch. Including some of them in your breakfast can help you meet this recommendation. How to. Recipe adapted from my honey whole wheat pumpkin bread and healthy banana bread. This is the BEST healthy pumpkin bread recipe youll ever make! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Your recipe as followed is rising, I'm hopeful as it sounds great, though I'll miss the kneading which I enjoy. Wed recommend waiting until you have some applesauce on hand (or using your apples to make some!) Now add the remaining 1 cups of wheat flour and mix until the dough starts to pull off the sides of the bowl. So happy there are leftovers for school lunches too!! I only had one apple on hand so I use 1cup of grated carrots with the one apple and it turned out great. I used maple syrup and avocado oil. Menu. Hi Sarah, Im not sure without tryin it. This recipe is healthier than typical pumpkin breads as we are using 100% whole grains, hidden veggies, Greek yogurt, coconut oil in place of butter and sweetened with maple syrup instead of refined sugar. Perfect pumpkin bread! My secrets for making wholesome meals you'll WANT to eat. Breakfast cereals are a go-to for many children and adults. Made two loaves of this last week, one to send to my college freshman, the other for her father and I to enjoy. 34 Ratings Save. Clean out your bowl and butter or oil it. Hello! Made with no sugar, Greek yogurt, and whole grains, thisHealthy Pumpkin Bread recipe is moist, delicious, and under 200 calories per slice. Required fields are marked *. Pin this recipe on Pinterest to save for later. I added chocolate chips and really turned out yummy! Whisk again. A healthy breakfast treat or snack to accompany coffee. I appreciate your review. You will know your bread is done cooking when it reaches a temperature on an instant-read thermometer of 207-209 degrees. ▸ Categories baked goods, breakfast, dairy free, fall, Halloween, naturally sweetened, nut free, recipes, snacks, soy free, Thanksgiving, tomato free, winter ▸ Ingredients cinnamon, honey, pumpkin, Vegetable enthusiast. It is truly the best pumpkin bread ever! This is the EASIEST method for making Whole Wheat Bread! This bread will last up to a week in the fridge. I hope you give a try and enjoy! He loved it. Research suggests that choosing breakfast options that include whole grains and nutrient-dense foods, such as eggs and other protein sources, may contribute to better health outcomes (19). It is perfect. Many of the health claims attributed to breakfast cereals are based on their high vitamin and mineral contents. Who knew I use it in all baking that calls for oil, also as face moisturizer, really! Hi Charles, yes, that swap should work just fine. Be sure to use a spoon/scoop to add flour to your measuring cup--if you just scoop from canister using the measuring cup, you will end up with significantly more flour than this recipe calls for. Healthy Banana Bread with Chocolate Chips. In a saucepan, heat milk, water, honey, butter and salt to 120-130; add to flour mixture. 384 Ratings Save. Will put these in the kids school lunches and will definitely save this recipe and make over and over again. So yummy. I like to use white whole wheat flour when I bake but sometimes the baked goods get too dry. In a separate bowl, whisk together eggs, grated zucchini, maple syrup, Greek yogurt, pumpkin puree, milk, coconut oil, and vanilla and until all combined. Hi Susan, Im sorry to hear that! No need to peel the zucchini. Flour alternatives:An equal amount of all-purpose flour can be used in place of the whole wheat flour. Weve gotten into more arguments than Id like to admit, but were in a great rhythm now. I appreciate you taking time to review. I took the loaf out of the silicone pan and placed it on a cooling rack for 30 min before slicing into toast bread sized slices. As for this recipe, adding oil would interfere with the measurements and final texture. Love this easy and healthy recipe! Thanks so much for the feedback Ed! Milk also adds nutrients and improves the bread's shelf life. Hi Liz, I wouldnt recommend it. It was fine, but felt lacking in the pumpkin flavor and just didnt wow me the way that pumpkin bread usually does. This recipe for hearty, healthy apple muffins has lived on my website since 2016. Bake for 50 to 60 minutes in the oven, or until a toothpick inserted in the middle comes out clean. Most breakfast cereals are packed with added sugar. Blend on low speed until moistened; beat on medium for 3 minutes. Definitely will be a new family favourite. Place in a greased bowl, turning once to grease top. This looks amazing. You cold try it, Mady. Hi Ed! Made with 100% whole grains, shredded zucchini and zero butter or refined sugar. And it was so delicious! Quickly put together a school lunch or plan an impromptu picnic. The baking powder (and baking soda) play an important role in helping the muffins to rise, so reducing it would impact that. This means that the ingredient that was used the most will be first on the list, while the one that was used the least will be last. Its made with pumpkin pure and spices, of course, plus honey (or maple syrup), white whole wheat flour (which is more neutral-flavored than regular) and coconut oil. honey wheat breadsticks. Its short and snappy, and I hope you love it. (You will not be subscribed to our email newsletter.). Ready to eat and quick to prepare, cereal is one of the most popular breakfast items around. Hi Debbie! Over the past 30 years, Honey Bunches of Oats has been one popular option. or even muffins! Here is everything you need to know about these. Hello, Thanks so much for a great recipe! Could you please give advice on substituting with oat flour, and then if I can use less baking powder or omit entirely? I used agave instead of honey because of the lower GI index of agave, 1-3/4 c of bread flour and 1-1/2 c of whole wheat flour, 1/2 tsp active dry yeast. Just the right sweetness! As such, most of the vitamins and minerals in Honey Bunches of Oats are due to fortification. I love the idea of a healthy pumpkin bread, I followed this recipe but everytime I make it it sinks/collapses once I take it out of the oven- any suggestions? You can easily make this pumpkin bread vegan and/or gluten freecheck the recipe notes for details. This recipe is best as written. Cover the mixing bowl with plastic wrap or a clean kitchen towel, and let sit out overnight at room temperature--or for at least 8 hours. Add the honey, oil, dry active yeast, sea salt, and 1 cup all-purpose flour. This post may contain affiliate links. Let the bread cool in the loaf pan for 10 minutes, then carefully transfer the bread to a cooling rack to cool for 20 minutes before slicing. Fold in chocolate chips and pour mixture into prepared loaf pan. When ready to serve, allow to thaw out overnight in the refrigerator and bring to room temperature before slicing. 1 Cup Milk (lukewarm) 230 milliliters 4 Tablespoons Unsalted Butter (sliced & softened) 57 grams 1/4 Cup Honey 58 milliliters 1 1/2 Cups Whole Wheat Flour 173 grams 1 1/2 Cups Bread Flour 180 grams 1 Teaspoon Salt 5 milliliters 1 Teaspoon Bread Machine Yeast 5 milliliters What an amazing recipe! Eating breakfast can be a great way to start your day. Let us know what you think of our pumpkin bread video, will you, please? Buy a bread bag. How to. Yeast requires special attention to its "use by" dateif the yeast is. I did find it took far longer than expected maybe an hour and 15 minutes and still seemed a bit heavy? We picked apples this weekend and made some applesauce in the crockpot. Such a good recipe, though I always end up putting in less than 1 3/4 cups flour, results in a nicer batter and lighter bread for me. Store it in the refrigerator for five to seven days, or in the freezer for up to three months or so. I added walnuts and chocolate chips, used maple syrup instead of honey. Im sorry you didnt love it, Alena. Love all your recipes! See our, Please let me know how it turned out for you! Hope you enjoy the muffins! My house smelled like the holidays. And the aroma of the bread as it bakes will have everyone salivating for a slice. What is the temp in celsius for an oven with a fan please? Theyre one of my favorite kid-friendly baking recipes (easy to mix & quick to bake) and they freeze wonderfully. Let me know what you think! This batter is extra thick and thats expected! So happy I found your site and plan to try many more of your recipes! 71 Ratings Save. 74 Ratings Save. By Kristen Chidsey | 359 Comments | Published March 24, 2020 | *This post may include amazon links. Whisk together the flour, baking powder, and salt. Honey or maple syrup: Any liquid sweetener like agave, brown rice syrup or sugar-free syrup will work. 100% Honey Whole Wheat/Cracked Wheat Bread Recipe . **For the white whole wheat flour, you can substitute whole wheat pastry flour, all-purpose flour, or a blend. Im glad it ended up tasting good! If you have a question, please skim the comments sectionyou might find an immediate answer there. No issues baking at higher altitude either! and iron, flecks this hearty whole-grain gluten-free bread. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}, Gluten-Free Banana Bread (Made with Almond Flour), Totally optional: cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, Pinch of ground cinnamon, for sprinkling on top. (It's all free.). Thanks. oh my this is super delicious! Maybe if I had used one of the other choices It would taste more pumpkinyMost of the comments said they loved it but it just didnt have the pumpkin taste I was craving:(. Feel free to sub the whole wheat pastry flour with 1:1 gluten-free baking flour or even all-purpose flour. It is simple, easy, and delicious! Chicken Beef Pork Seafood Pasta Fruits Vegetables Buttermilk Honey Wheat Bread. Its rich, tender, and supremely spiced with all of your favorite fall spices. Get it free when you sign up for our newsletter. All rights reserved. You can add more spice to increase the pumpkin taste as that is where it comes from. I baked it in a mini loaf pan and reduced bake time to 20-25 minutes testing with a toothpick. Honey, coconut oil and walnuts are definitely the way to go. I keep it in a plastic zipper bag in the fridge and it keeps beautifully. Think: carrot cake, but lightened-up. NOTE: To roast the sweet potato: Preheat the oven to 425 degrees. I dont recommend using almond flour or coconut flour in this recipe. WW is here to support you with delicious healthy recipes to lose weight featuring the foods you love. Unfortunately, no this bread must be baked in a dutch oven. Aussie singles get hitched to spouses who they see for the first time on their wedding day Ive made a couple slight changes over the years so they rise taller and have a stronger apple flavor. Make it gluten free: Bobs Red Mills all-purpose gluten-free flour blend works well. Cant wait to try. So, I went for round 2 in baking this recipe and I can absolutely confirm that my mistake in round 1 was the double whammy of using a silicone loaf pan and placing the silicone pan on top of a flat metal pan while baking. Set aside. These slices of pumpkin bliss also happen to be good for you thanks to simple, wholesome ingredients, low-fat swaps, and zero refined sugar. and your website is just what I needed to conquer my sugar cravings even though i try to stay off refined sugar. I bake muffins A LOT, usually at least once a week. I cook fresh, vegetarian recipes. Sprinkle in yeast, stir until dissolved and let stand until creamy. Preheat the oven to 450 degrees F, with the pan in the oven. Here are some of my favorite healthy pumpkin recipes: Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Hope this helps, and thank you again! 2 tablespoons butter. Please let me know how this bread turns out for you in the comments! With a spatula, fold everything together gently just until combined. Sorry! After the dough has risen, turn out the dough onto a lightly floured surface and with floured hand, shape it into a circle. So good! Im glad its a hit! Also depending on the pumpkin puree water content, that can matter. Make it egg free: Replace the eggs with flax eggs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Hi I dont have allspice what can I use or is it fine to leave it out thx. Thanks for another great recipe! For mini muffins, bake 1114 minutes at 350F (177C). Thank you! Its a heavy bread so you only need a small piece at a time. Thank you for this recipe! Add the pumpkin pure, milk, pumpkin spice, baking soda, vanilla and salt, and whisk to blend. This looks delicious! Followed the recipe exactly. (Nutrition information is calculated using an ingredient database and should be considered an estimate. How this recipe can have 5 stars is beyond me. Healthy Appetizers & Snacks Salads Side Dishes Bread Drinks Desserts View All Ingredients Ingredients. Seafood-Free. Happy Thanksgiving! From seed to slice, Arnold breads are baked with the finest ingredients, giving you the nutrition you need and the taste you love. Remove bread from dutch oven and let cool on wire rack for 10-15 minutes before serving. You can substitute vanilla Greek yogurt for the plain, though the bread will be a bit sweeter. In a large mixing bowl, combine the flour, yeast, and salt. Preheat oven to 350 F. I wouldnt know without trying it, sorry! Hi, I am Kristen, creator of A Mind "Full" Mom. Hi Margaret! Pour the wet ingredients into the dry ingredients, stir a few times, and then add the shredded apple and pecans/walnuts. I have done all whole wheat before and they were amazing as well. Your email address will not be published. Its in the ingredients but not in the steps. I made a batch for Sunday brunch. Please read my. Add the warm milk, honey, oil, salt, and 1 1/2 cups all-purpose flour; blend well. Im not sure how it would work without trying it myself. If you need a recommendation, this muffin pan and this muffin pan have both held up well with very regular use. See the low carb cereals that our. I love this recipe and the banana bread too. I can hardly keep it on the counter before it disappears! Super good! Not dense despite whole wheat flour; not too sweet. People make sourdough bread from fermented grains, making digestion easier than many other breads. I love this recipe a lot and actually sometimes use sweet potato as well When making for friends and family, I like to double this recipe and make 6 mini loaves! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Theyre so moist and yummy. Cover and bake for 30 minutes. Dump onto a floured cutting board and shape into a circle. In a large mixing bowl, mix together the flour, yeast, salt, and water until just combined. Some are more nutritionally beneficial than others. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. Overall, great recipe. Can I use almond flour and also use avocado oil as a replacement? Pumpkin, maple syrup, vanilla and warm spices make this the perfect fall treat! 24 of 31 View All. I substituted all spice with cardamom which gave it a touch of magic. Loaded with warm flavors and studded with chunks of chocolate in every bite! You can definitely adjust the amounts based on your preferance. I thought my hubby who has a big sweet tooth would think it needs more sugar; but no complaints. Easily customizable with fun mix-ins like chocolate chips, chopped nuts, shredded coconut, dried fruit or fresh berries. I used wholemeal spelt flour which worked really well. Pumpkin bread for everyone! I made the bread true to recipe. Delicious!!! Let us know if you decide to do any experimenting. This recipe for No-Knead bread is made without special equipment, only a few minutes of prep, and produces the most delicious hearty, rustic bread. If you have a type other than active dry yeast, use this conversion: 2 teaspoons active dry yeast equals 1 1/2 teaspoons rapid-rise, instant, or bread machine yeast. So, I am by no means an expert baker but I am an expert at following instructions to the letter of the law! Recipe yields 1 loaf. Hi Kate, Could you add crushed pineapple? Cover the bowl with plastic wrap or a kitchen towel and set on the counter to rest overnight. Though Honey Bunches of Oats is fortified with vitamins and minerals, it fails to provide a balanced breakfast, as like most breakfast cereals its high in added sugar and low in fiber and protein. Soy-Free. Absolute moist pumpkin bread perfection! I used the coconut oil, maple syrup, almond milk, white whole wheat flour version and subbed a 1/4 c flax seed for some of the four and turned out great! How to. Whole family loves this recipe which rarely happens in my picky family. She suggests enjoying a slice with a tablespoon of peanut butter and a hard-boiled egg on the side for a filling breakfast. Thank you for your kind review! Can easily make mini loaves, standard muffins or even bite-sized, poppable mini muffins for tiny hands. If you try it, let us know how it goes! If youre adding any additional mix-ins, gently fold them in now. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Your comments make my day. Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. The only way I could somehow resurrect my disaster was to finish cooking two slices in the microwave for 4 minutes, in one-minute intervals and then toasting the slices in a toaster. Thank you for sharing, Carol. This pumpkin bread is wonderful! I have not tested the bread with regular yogurt (which is thinner), so I recommend sticking with the Greek. All rights reserved. I dont have maple syrup or honey though, could I substitute dark brown sugar? Spicesyum! I want hearty, rich, and crusty bread that is full of flavor and texture and worthy of every calorie consumed. Made from commercial grade aluminized steel, with a quality non-stick surface, this loaf pan has lasted me hundreds of loaves! To prevent vitamin and mineral deficiencies, the Food and Drug Administration (FDA) has required breakfast cereals in the United States to be fortified since the 1940s (4). Put into bread pan in the order suggested by your machine's manufacturer: Set the machine for the regular white bread cycle, and if you can adjust the darkness, you don't want this to get too dark. I am so happy to hear you are pleased with the results. Honey replaces white sugar as the sweetener, good news for the taste as well as the nutritional information. We used that applesauce in the muffins. Do you think I could add unflavored protein powder to make it a little more macro friendly?? Ill walk you through a few of my most popular recipes and show you exactly why they work. I have shared both muffins with friends and they wanted recipe. Honey Bunches of Oats is made from both whole and refined grains. Enjoy straightforward pricing and simple licensing. The changes I made were just due to what I had on hand. Its almost pumpkin spice season and what better way to kick off my favorite time of year than with a moist and delicious pumpkin zucchini bread! To avoid a dense bread, make sure to use bread flour instead of all-purpose when. 2010 - 2022 Well Plated by Erin. Crusty on the outside and tender on the inside. I made mini loaves and mini muffins. You need about 2 cups of shredded apples, which is about 210g or 2 peeled apples. You might think youre doing something wrong but youre not. Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible. These simple and healthy whole wheat apple muffins come together quickly. Knead until soft and elastic. freshly grated is an amazing upgrade! I spent 1/2 my day waiting for this bread to get done and it STILL isnt done! Expert. Let me know what you think! Preheat oven to 425F (218C). Peanut-Free. Do NOT forget the step to preheat your dutch oven in the oven while the oven preheats, that is crucial to achieving the right texture. Gradually stir in remaining whole wheat flour and enough of the remaining all-purpose flour to form a soft dough. Chopped pecans or walnuts are optional, but add a little extra texture and flavor. My dog, Cookie, catches the crumbs. Can i make this with yogurt or sour cream in place of the milk? Why you need to bust out the orange can and make this pumpkin bread, STAT: Yes, among the pages of assorted my pumpkin recipes, simple healthy pumpkin bread is my go-to. Never again. Expert. Thank you! This time around I roasted the pumpkin too and used olive. Kids like! So so good!! Turned out soft and just the right amount of sweetness. Ill definitely make it again. So a few more followers for you, Kate! Sprinkle in the flour, then gently mix, just until the flour disappears. Definitely dont leave out the pecans. Then remove the dough, divide into 10 to 12 pieces, and shape the dough into rolls on a floured surface. The fact that Honey Bunches of Oats contains several whole grains gives the impression that its a healthy, high-fiber cereal. Using a bread hook, mix the ingredients for 30 seconds. This is an excellent resource for healthy muffins/breads of all kinds. It would take some recipe testing to determine how best to make that swap, so it will take some trial and error if you want to experiment with using it in future batches. Add half the whole wheat flour, olive oil, and salt to the mixture. Zucchini Cupcakes with Greek Yogurt Frosting, Creamy Lemon Chicken, Broccoli & Rice Casserole. We made these and the kids loved them! The best apples to use in these healthy apple muffins are a sweet variety like Pink Lady, Honey Crisp, or Fuji. 325 degrees Fahrenheit (165 degrees Celsius). Its deeeelicious, we had a slice warm out of the oven with butter. For a classic and indulgent version, try my apple cinnamon muffins. Spoon the batter into liners, filling them all the way to the top. You wont be disappointed- try them yourself! I hope you love it as much as I do. I added 3 grated apples and used brown rice syrup instead of the maple syrup. Can the maple syrup be replaced with pure honey? I appreciate your review. This way the muffins keep their moist, rich texturebut arent weighed downwith fat. Required fields are marked *. I used a very thin aluminum bread pan so maybe thats why, or perhaps my oven wasnt hot enough. Beat together the wet ingredients, including the pumpkin. Im glad it turned out! Email me when Kate or another C+K reader replies directly to my comment. Authorities suggest that breakfast should provide 2025% of your daily calories, particularly from grains, fruit, and dairy products (2, 3). It looks perfect and I am hopeful that I can start to make it on a regular basis as a healthier option to store bought bread. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. I appreciate your review. Thank you very much for responding; I think Im going to give up on making fruit breads because I always have this happen. I want to welcome you into my kitchen and my REAL, imperfect life. A combination of flavor profiles can be important in baked goods, especially apple pie or apple crisp. Stir in 2 cups whole wheat flour. I used olive oil, regular flour and honey. The program will feature the breadth, power and journalism of rotating Fox News anchors, reporters and producers. I dont think crushed pineapple would work well here, sorry! You also need cinnamon, allspice, baking soda, baking powder, and vanilla extract. Spread the batter into the prepared loaf pan. Definitely would make again! I havent tried it, so I cant say for sure. Make Wheat Paste. Thus, nutrients are added during processing to ensure higher quantities. I love this bread! Then remove the dough, divide into 10 to 12 pieces, and shape the dough into rolls on a floured surface. Im sorry you didnt love this recipe, Clare. I used Bobs Red Mill 1:1 GF flour along with their egg replacer, coconut milk, and honey. This recipe is highly adaptable to special diets, and Ive added notes for adjustments under the recipe. Carrie Parente. Alternatively you can make 24 mini muffins for bite-sized, poppable treats! Tabitha's Homemade Wheat Bread. WELCOME! Mix the first group of ingredients with half the flour in Bosch mixer and let sponge for 15 minutes. cup honey. I think that the combination of the silicone pan and that I left it to bake on the flat metal pan was what caused my problem. Definitely a keeper recipe. Todays muffins are adapted from my morning glory muffins, which have all sorts of goodies packed inside like gratedapple, gratedcarrot, raisins, nuts, etc. In a separate bowl, whisk together eggs, grated zucchini, maple syrup, Greek yogurt, pumpkin puree, milk, coconut oil, Add the ingredients to the bread machine pan in the order recommended by your bread machine manufacturer. This recipe is what I have been looking for. It's easy to make a quick breakfast from wholesome, nutritious foods. Also used veg oil since it was all I had. If you leave it in the machine, it can get soggy. You can leave it out or add extra cinnamon in its place. Hi Kate: Your recipes are consistent hits; tysm for sharing them. Hi Heather, I know it works in my banana bread, but I havent tried it here. It has worked for other recipes, but not for others too. Here are the 12 healthiest foods to eat in the morning. Leave a rating below in the comments and let me know how you liked the recipe. I followed the recipe to a T and they turned out amazing! This article tells you everything you need to know, Breakfast cereals boast impressive health claims, but many are high in sugar and refined carbs. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. To Freeze:This bread freezes really well too! Thank you for the feedback. An easy basic recipe for whole wheat bread that is great for sandwiches and for toasting! Make it vegan: Use maple syrup instead of honey, replace the eggs with flax eggs and choose non-dairy milk (I used almond milk) or water. This recipe is a simplified and perfected version of my old honey-sweetened pumpkin bread. Preheat oven to 350 degrees F. In a large bowl, whisk together flour, baking soda, pumpkin pie spice and salt; set aside. The BEST Healthy Pumpkin Bread! Thanks in advance . Your Recipes. These muffins are absolutely amazing! Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if youre following a low-fat diet. It toasts up perfectly but is divine when served with a smear of butter next to homemade Potato Corn Chowder or Lasagna Soup. Bake the bread covered for 30 minutes. It cooked perfectly in 60mins. Simply distribute the batter into 12 muffins cups sprayed with nonstick spray (or muffin liners) and bake at 350 degrees F for 18 to 22 minutes. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. Made 9 muffins. Your recipe directions are very clear and easy to follow as well. Muffins stay fresh covered at room temperature for a few days, then transfer to the refrigerator for up to 1 week. Whole Wheat Pumpkin Bread. I cant find my bread pans. The Well Plated Cookbook is now available! These practices help control your appetite throughout the day, thus balancing your overall daily calorie intake and reducing your risk of conditions like type 2 diabetes and heart disease. Download the best royalty free images from Shutterstock, including photos, vectors, and illustrations. This healthy pumpkin recipe only needs one bowl, and chances are you have everything you need to make it in your pantry right now. Ill preface with; Im not the best baker, and Ive loved other recipes from you but this one didnt work for me. PS I have used other kinds of loaf pans and baked on other shelves in the oven and had the same results. Not too sweet and exactly the right pumpkin flavor. They were super delicious but I dont believe Ill have the patience to repeat this process every morning until Ive finished the slices. Hi Emma, this can be for a few reasons much liquid, not enough or forgot leavening, or its underdone. Required fields are marked *. This particular recipe makes one standard loaf of bread, but you could also make 3 mini loaves (your neighbors will thank you!) Wonderful, Claudia! Preheat oven to 325 degrees F. Light coat an 84 inch loaf pan with baking spray. Keywords: healthy apple muffins, whole wheat apple muffins. Bake the rolls at 375 F for 15 to 20 minutes or until golden brown. All the reasons you listed could have impacted it. like Blue Moon wheat ale. Recipe adapted from my honey whole wheat pumpkin bread and healthy banana bread. I could be talked into making this every week, especially since the bread machine does all the work." In the bowl of your electric mixer (I use a KitchenAid ) dissolve yeast in warm water. If you will be using the bread over the next three days, you can store it at room temperature in foil, plastic wrap, or a plastic bag. Am I able to sub gluten free flour for whole wheat flour? Start the bread machine. Notify me of replies to my comment via email. Add warm water, mix and cover. Find more information about our breads below. This bread will keep in the freezer for up to 3 months. What do you think about adding chopped apples to this bread? Have you tried that and will this recipe tolerate it for intended texture and rise? I made this for the first time yesterday, and it is great! Answer: Honey wheat bread great for pre workout eating. I used level spoonfuls. Olive oil = yes! In turn, this helps regulate your food intake and body weight (14, 15, 16). Add the flour and any mix-ins. Also I use oat flour and add walnuts and dried cranberry. They work great. Healthy Whole Wheat Banana Walnut Muffins. If not I will hold off on these until I get groceries . The swap with all-purpose flour will work, but the amount of oats may need some tinkering because theyre not necessarily a 1:1 swap with flour. Going to eat as is, plus the flavor is just ok, and not sweet. Id like some advice though as Im very sensitive to the taste of baking powder in recipes, is there any way to adjust this to add less baking powder? At WW, everythings on the menu. Carbohydrates arent all bad, but not all carbs are equal. Delicious! Thanks bunches for the nutrition info, very much appreciated. For the white whole wheat flour, you can substitute whole wheat pastry flour, all-purpose flour, or a blend. I used one cup whole wheat flour and one cup AP flour. This is definitely a healthier version of pumpkin bread. The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened just with ripe bananas and honey. Thanks Sally for another wonderful recipe! Mix everything together in a large bowl. Hope this helps! Delicious, Kate document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Subscribe for free recipes& entertaining tips! Be Authentic. Tree Nut-Free. Add to flour mixture with egg whites; blend at low speed until moistened. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 95-inch loaf pan. These are my go-to choice when Im looking for a quick and easy healthy muffin! hi. Use Coupons.com for the best deals and biggest discounts when you shop online and in-store. Hi, would it be possible to substitute the entire 2 cups of whole wheat flour with 1 cup of all-purpose flour + 3/4 cup whole wheat flour + 1/4 cup rolled oats? Pumpkin all day, every day! Nevertheless, research shows that cereal fortification with iron and folic acid has helped significantly reduce cases of anemia and neural tube defects, respectively (5, 6, 7, 8). This recipe for No-Knead bread is made without special equipment, only a few minutes of prep and produces the most delicious hearty, rustic bread. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. I can make this for my boyfriend and myself without feeling like Im clogging his arteries. If you enjoy kneading bread and like adding olive oil, you should try my recipe for Whole Wheat Bread. Let sit for 1 to 2 minutes. Instructions. THANK YOU FOR YOUR SUPPORT. Just bake these at 350 degrees F for about 15 to 17 minutes. 2005-2022 Healthline Media a Red Ventures Company. Enjoy! Sorry! Home Real Food Breads and Muffins No-Knead Whole Wheat Dutch Oven Bread. You can also make the dough for dinner rolls instead of a loaf, using the dough cycle on your machine. Carefully remove dutch oven from oven and then place the rounded dough into the pan. Honey Bunches of Oats mixes three kinds of whole grains, including corn, whole wheat, and whole oats. Whole family loved it. I substituted the whole wheat flour by weight but am thinking a little less oat flour would be better, or maybe mixing a bit of white flour and the rest oat flour? Can flour be substituted with oats flour? 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